Crock Pot Chicken Cacciatore Total Time 215 min  Prep 20 min, Cook 195 min  Yield 6 servings (178 calories each) This hearty, tomatoey stewed dish gets a low-carb, slow cooker makeover in this alternative to  traditional chicken cacciatore. Cacciatore means “hunter” in Italian, so chicken cacciatore is literally “chicken hunter’s style.” Rather than cooking all the ingredients at once, this […]

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Ingredients Jamaican Jerk seasoning: 1 tbsp garlic powder ½ tbsp. onion powder 1 tbsp brown sugar 2 tsps thyme 1 tsp parsley 1 tsp paprika 1 tsp allspice ¼ tsp cinnamon ½ tsp nutmeg ½ tsp curry powder ¼ tsp cayenne ¼ tsp dried chili pepper flakes Mix all ingredients together in a bowl. Store […]

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